One of the most popular and effective exercises I do with on-air personalities is the Ben and Jerry’s Exercise. It is based ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

When the doors opened, dozens of men and women were ushered to a reception center where first they were greeted by Guatemalan ...

The actor, 99, admitted that he is frequently asked what he does to be in such great physical condition as he nears 100-years-old.

An HTC headset designed to work in space is offsetting the physical and psychological challenges of humans living off-world.

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Dick Van Dyke is celebrating his 100th birthday in December and has shared the secret to his long life as he continues to ...

Hamas has announced the names of the next four hostages it will release this weekend as part of a ceasefire deal with Israel.

Commodore Jacob French, commander of Canadian Fleet Atlantic, told reporters in a news conference on Monday that Petty ...