Shaughna Phillips shows off her transformed figure in an orange bikini after dramatic six-stone weight loss
The Love Island star, 30, who had previously been told she was clinically obese, updated her fans on her remarkable journey in the post to Instagram on Saturday.
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Hate squats? A Pilates instructor says these five alternative bodyweight moves are all you need to build stronger glutes
"Our glutes are also crucial when it comes to improving balance and preventing injury," Pilates instructor Annabel Bailey ...