“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...

Acetaminophen, or Tylenol, changes our perception of pain. “It’s a very safe medication to take — you can even take it during pregnancy — but it’s not necessarily addressing the inflammation that ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.