Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Do you suspect your bed may be causing or exacerbating your back pain? These three kinds of mattress toppers can provide ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can significantly reduce disability and improve quality of life. Low back pain is a ...

This article summarizes the available evidence on the management of patients with subacute or chronic low back pain. The largest ... independently of the chosen treatment, our daily concern ...

Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a ...

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Among these challenges, lower back pain is one of the most common and bothersome ... Heat therapy is a simple yet effective remedy for immediate relief. Light physical activity, such as yoga ...

VICTORIA — The cheques are still not in the mail to cover Premier David Eby’s election promise of $1,000 in “immediate” relief from ... time to call the house back and pass the necessary ...

Why Use Natural Sore Muscle Rubs? Many commercially available pain relief creams contain harsh chemicals, artificial fragrances, or preservatives that can irritate the skin. On the other hand ...

I spotted this 10-minute back pain relief yoga flow from qualified teacher Mady Morrison, which has 17M views (and counting). After rolling out my yoga mat and getting stuck in, here’s what I ...