For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests. Qigong is similar to tai chi, in that it ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first real taste in my bones of middle and old age – began roughly six months into ...

Pain can be so interruptive to one’s life. It may get in the way of your favourite things, whether that’s playing with the ...