We compare the Saatva Solaire against the Sleep Number i8 smart bed to help you decide which adjustable mattress is right for ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

And right now, you can get the best one I’ve tried for just $45 on Amazon.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

In this WinkBed vs Purple comparison, we’re looking at whether the WinkBed Plus or Purple Plus is the best choice for heavier ...

I’m someone who gets brain-squeezing tension headaches, and while ice rollers provide a bit of relief, I usually end up popping a few Advil. If you prefer non-medicated treatments, the gel cap ...

Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a ...

Both the WinkBed and the Helix Midnight Luxe offer enhanced lumbar support, but which one will best suit you? We've tested them both, here's what we think ...

When back pain strikes, it’s always worth having a heated pain gel around the house to offer some intense and immediate relief. Voltarol or Deep Heat are designed to target tight, sore muscles and ...

“For side sleepers, you would want the pillow to be supportive and fill the gap between your head and shoulder,” he said, while back sleepers should choose a thinner down-style pillow that allows your ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.