The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our top picks from Tempur-Pedic, Purple and more.

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static ...

This versatile Nekteck heated massager can be used on your feet or back and it's under $50.Amazon “I bought it for my husband ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

I recently tried the Alleviate Plantar Fasciitis System and have been blown away by the results. This comprehensive solution ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Australian Gogglebox star Isabelle Silbery has been left in 'immense pain' after she fractured her spine in a horror ...