How Trump is stretching laws to make the federal government more political
The White House is exploiting, and sometimes outright ignoring, the arcane laws, rules and regulations that have long ...
5 best exercises for seniors, approved by a physical therapist: From seated exercises to stretching & more
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Best Health on MSN2d
5 Stretching Exercises for Seniors—or Anyone Who Feels Achy
"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...
The Times Herald5d
TriCounty Active Adult Center has a positive impact on seniors’ mental and emotional health during the winter months
With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...
NOLA.com4d
No. 3 LSU gymnastics bounces back at home with a victory over No. 9 Missouri
The No. 3-ranked LSU gymnastics team bounced back from a dissappointing performance last week at Arkansas to beat No. 9 ...
Tufts lacrosse Navy SEAL workout report draws condemnation, confusion from student body
The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...
New Haven Independent15h
Dance Dance Resolution, At Hillhouse
"Get out your heads and get into your bodies!" Hillhouse High School dance teacher Millette Nunez instructed her students, as ...
Women's Health4d
This Much Weekly Exercise Could Help You Live Longer, New Study Finds
Here’s what researchers found, plus how to ramp up your own exercise routine to get the ... strategy for aging well,” says Ryan Glatt, CPT, a senior brain health coach and director of the ...
5 high school gymnastics stars of the week: Jan. 28 edition
Countless personal best scores highlighted the area high school gymnastics action last week. Vote for your favorite ...