Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Val Warner and Ryan Chiaverini shared updates on the devastating wildfires in California on "Windy City Weekend" Friday.

Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Two-time 212 Olympia winner Shaun Clarida walked fans through his Kai Greene-Ronnie Coleman-style back workout for the 2025 Arnold Classic.

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

The Chiefs’ first game in the playoffs will be either Saturday, Jan. 18 or Sunday, Jan. 19 at GEHA Field at Arrowhead Stadium ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.