If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...
AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...
Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!
Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.
When Dr. Giering and I first met, it didn’t take us long to realize our combined experience and skillsets could be a huge asset to the area,” says Breslow. “We ...
According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.