If you’re serious about the quality of your sleep, you know a top-notch pillow is nothing to scoff at (especially when it’s ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Despite loving the compliments she received, the political science student says having 4 feet of hair wasn’t worth the upkeep.

My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...