Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Prolonged sitting or standing at work can cause back pain, neck stiffness, and other issues. Physiotherapists provide posture correction, desk exercis ...

From selfies to formal portraits, the neck positions the head in expressive poses ... I am foremost a biologist, and in writing my book, I came to see that the neck’s vitality and vulnerability ...

The back of the pillow lies flat against ... around the neck in a way that prevents your head from nodding forward. Do travel pillows help neck pain? Forward bobbing can leave travelers with ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...