Join us for an extraordinary week of hiking and exploration in Yosemite National Park! Our daily hikes will cover the gamut ...
A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...
if you have ever gone on a backpacking trip, taken the long way home from the store with your groceries on your back, or ...
Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...
Imagine yourself hiking to the top of a mountain ... Training beforehand to make sure your cardio fitness is strong is a good idea as well. There are different training programs around that ...
There are few sights in the entire world–few iconic horizons–that can make you stop in your tracks and struggle for words.
Moose Ponds Trail is an iconic trail in Wyoming with a chance to see plenty of wildlife up close.
From gentle walks winding up at bustling local tabernas to historic trails leading to spectacular viewpoints, the Portuguese island of Madeira has much to offer those willing to slow down and explore ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
In her new book, career coach Megan Hellerer explains how your carefully crafted 10-year plan is holding you back, not helping you out. Where do you see yourself in ten years? My guess is you ...