A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

George plans to enhance the club's accessibility by launching a dedicated website, where members can RSVP for hikes and ...

if you have ever gone on a backpacking trip, taken the long way home from the store with your groceries on your back, or ...

Joel Embiid of the Philadelphia 76ers spices up his indoor training with a key outdoor activity to boost his stamina and ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Imagine yourself hiking to the top of a mountain ... Training beforehand to make sure your cardio fitness is strong is a good idea as well. There are different training programs around that ...

There are few sights in the entire world–few iconic horizons–that can make you stop in your tracks and struggle for words.

Moose Ponds Trail is an iconic trail in Wyoming with a chance to see plenty of wildlife up close.

From gentle walks winding up at bustling local tabernas to historic trails leading to spectacular viewpoints, the Portuguese island of Madeira has much to offer those willing to slow down and explore ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Explore defined contribution plans such as 401(k)s, individual plans, such as Roth and traditional IRAs, plus plans for self-employed people, such as SEP and SIMPLE IRAs. Many, or all, of the ...