In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to keep yourself in control.

CHARLOTTE, N.C.– Staying active is a critical part of health. It not only helps a person physically, it gives a mental health ...

If you want to make sure your children are capable, well-prepared adults, here's a good way to help get them started. We've ...

Ellen Barry Kennedy has said little about mental health care until now, but in response to Senator Blackburn he laid out a clear position: That American kids are taking too many central nervous ...