Helen Hu did it again. After notching a 9.975 on the beam in Missouri's gymnastics meet on Sunday, the redshirt senior was ...

NLS junior Rylie Harrier rounded out the top three all-around scores with a 34.9. She was second on vault (9.2) and third on ...

Add a pop of red for energy or layering soft textures to create a tranquil retreat, understanding the psychological effects of colour and texture can help you design spaces that make you feel at home.

Bloomer sophomore Aliya Hartman made seven of her team's 13 3-pointers and scored 25 points overall in Tuesday's 75-70 girls ...

County commissioners were assured Monday night that Brevard High School’s ‘old gym’ is not in imminent danger of collapsing.

In the latest NWSL to WSL transfer, Gotham and USWNT defender Jenna Nighswonger is reportedly set to join UK side Arsenal.

Washington Spirit forward Trinity Rodman tells JWS about prioritizing rest, injury recovery, becoming a leader, and getting ...

Neal got a perfect 10 from one of the judges. “It’s like the best feeling in the world, because I dreamed of that, my whole ...

Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

While meet victories have been at a premium for Columbus East the past couple years, the Olympian gymnasts have been striving ...

This marks the fourth time Hu has won the award in her Mizzou career. The Tigers now have four total Specialist of the Week ...