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As the festive celebrations come to an end, people may be thinking about kicking off the new year with a diet plan. While we all ... it for no more than 12 weeks, or until you have achieved ...

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His work has been published by The Atlantic, The Paris Review, The New York Times For Kids ... 20 years of experience in consumer-facing health and wellness content. Embracing a healthy diet ...

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With three children of her own, she’s learned a few hacks for helping her kids to understand food and eat more healthily all year round ... groups and eating a balanced diet.

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