In an age where digital screens dominate much of our time, the critical importance of outdoor play for children’s development ...

Junior guard Josh Lima struck for a career-high 18 points, senior guard Nate Davis hit for 14, and sophomore forward Jayden ...

Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we ...

The underappreciated link between these mundane activities is good balance ... Dakota’s ban on gender-affirming care for kids Lacking balance can be dangerous. In the U.S., 3 million older ...

Giving children unrestricted access to a tablet or smartphone is akin to giving them a "gram of cocaine", it has been claimed ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way ...

Dr. Dhivya Srinivasa is a surgeon who runs her own practice in California and had kids early in her career. She shares tips ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Just because something is legal doesn’t make it ethical. And just because society accepts or rejects certain things doesn’t ...

A survey of 2,000 parents with children aged between six and 17 found that youngsters spend an average of just three and a ...

TV's Alex Jones and her husband Charlie love nothing more than a travel adventure with their children, Teddy, aged seven, Kit ...