For the naturopathic nutritionist and author of newly published The Hormone Balance Handbook ... which in turn can impact weight, libido and mood”, Shand says. Too much can drive PMS symptoms ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

It showed that exercise released several hormones including GLP-1 — the same hormone used in weight-loss drugs like the uber-popular Ozempic. “This hormone is released from your intestine or ...

In this video, Jamy D. Ard, MD, FTOS, discusses treatment options, lifestyle interventions and strategies for patients with ...