What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Oats are an integral part of many dishes and bakes but you can add them to many more delicious treats too, also making them even healthier. After all, oats are a high fibre choice that can provide a ...

Food poisoning is caused by contaminated food with bacteria, viruses, or toxins. Symptoms include nausea, diarrhea, and fever ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...