Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...

It's time to finally get around to those looming new-you resolutions ... and Amazon's Big Spring Sale event has got all the ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

This is a key point for optimal muscle activation. Watch Your Knees! A common mistake is letting the knees move forward ...

Trump’s Not-So-Subtle Purpose in Fighting Big Law Firms President Trump has attacked law firms for “frivolous” litigation. But his actions could undermine the basic right of Americans to sue ...

Obesity is so common that tens of thousands of Australians every year will choose between surgery or weight-loss drugs in the ...