Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

Strength tests like these are a great way to learn about your fitness level. If you find any exercise particularly ...

Dark Horse's FML #3 hits stores this Wednesday, bringing a fiery mix of music, mayhem, and murder. Can Riley's band survive ...

A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can help increase ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

The Citadel Regimental Band and Pipes, along with the Summerall Guards and Color Guard, have been selected to march in the upcoming presidential inaugural parade. On Jan. 20, more than ...

The Garmin Forerunner 965 has a more elegant and durable design thanks to its titanium bezel, with the Pace Pro having an all ...