Our long-term test of the newest fitness ... cheap and basic, others are very high-tech, with extra features like tracking oxygen and blood temperature levels. You can read my full reviews of ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

Discover the perks of functional strength training with this full-body routine. Boost your strength, balance, and endurance ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Take a deep breath, create tension throughout your entire body and push the bar above your ... With almost 18 years in the health and fitness space as a personal trainer, nutritionist, breath ...

The BXNG Club: The BXNG Club combines boxing, kickboxing, and MMA training with full-body fitness in an energetic space. Whether a beginner or a seasoned pro, this gym offers instruction to keep ...

Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your fitness goals even during winter weather. Stationary bikes are fairly quiet and apartment ...

Here are our top picks if you're planning on buying one. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...