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Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

What basic home gym equipment do I need? Dr. Calabrese recommends kettlebells, dumbbells, and resistance bands for basic home gym equipment because they’re small, easy to move, and cost effective.

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As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... the best treadmills for home, including my top ...

Whether you’re building a full home gym or just adding to your setup ... Here’s the thing: No piece of equipment is “too basic” in our eyes. We believe training smart includes the gear ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

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