Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Vast stretches of Russian coast have been tarred by heavy fuel oil from two freighters that foundered in a storm.

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

During pregnancy a woman’s body goes through various transformations including skin changes Read this article to know skin ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

As a CEO of a health care organization in Yakima, I’m struck by how much digital technology has changed the health care field ...

With the World Cup and Olympics on the horizon for Los Angeles, the LAPD faces possibly its lowest deployment in roughly 30 ...

The Covid-19 outbreak in 2020 was on a scale not seen since the Spanish flu pandemic in 1918 and laid bare our lack of ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

In a new study published in the journal Cell, a team from Gladstone Institutes has unearthed new findings about what happens ...