Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Over the past few years, there has been a meteoric rise in the interest and participation of boxing in all forms. With new box-fit studios popping up left, right and centre, there has never been a ...

Did you know East Village is home to various top-tier fitness centers offering everything from high-intensity training and ...

Many of us set New Year's resolutions every year, but not all of us stick to them. According to a YouGov survey, more than ...

Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...

A YouGov survey last year revealed that more than two-thirds (70 per cent) of Brits abandon their resolutions within a first ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...

Maddy Myers has run Polygon’s games section since 2020 as deputy editor. She has worked in games journalism since 2007, at Kotaku, The Mary Sue, and the Boston Phoenix. Boxing is a full-body ...

A new survey suggests that 70 per cent of Brits abandon their resolutions within a month, with 13 per cent giving up after ...

Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...