If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...

Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. New players always welcome.

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

President Trump and the leaders of Mexico and Canada struck last-minute deals today to postpone hefty tariffs that the U.S.

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating ...

Munster Senior A Champions - Camogie This was a match that lived up to the hype. Last Saturday afternoon, local rivals Presentation Secondary School and Ursuline Secondary School delighted the huge ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Planning to try Pilates in 2025? You’re spoilt for choice with both online and in-person classes. From wall Pilates and ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...