The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

According to the Cleveland Clinic, a keto high-fat eating plan aims to change your metabolism from carbohydrate to fat; the theory is that you'll then burn fat using ketones as energy as opposed to ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...

The ketogenic diet, often called “keto” for short, is a low-carbohydrate, high-fat eating plan that changes how the body ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...