A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

Price history: The Garmin Instinct 2 is a few years old now and has just been superseded by the new Instinct 3. This deal ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

Featuring four premium indoor courts and numerous other member benefits such as ice baths and a sauna, it’s a game, set, ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings ...

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near ...

New to the gym, or just starting up again? This full body workout is all you need to get you started building strength, adding muscle and boosting your fitness ...

Samsung just announced the Galaxy Fit3, the latest iteration of its affordable fitness tracker, and it looks set to rival ...