A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Certain desi drinks are particularly effective in aiding weight loss and burning belly fat due to their ability to improve gut health, regulate blood sugar levels, and reduce bloating. Packed with ...

Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, and the initial passion fizzles out. It’s important not to treat your fitness ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Herbal waters, made with natural ingredients, keep you hydrated while promoting fat loss, including around the abdomen. Here ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

How to reduce belly fat in 21 days? "Are you ready to shed unwanted ... while keeping calorie intake in check. Eliminate sugary drinks, refined grains, and processed snacks from your diet.