Woman who lost 8 inches of belly fat reveals 10 easy home exercises that helped her achieve a flatter tummy. Watch
Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
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Weight loss coach shares 'golden rules' to follow if you want to lose weight
A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...
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Are Eggs Your Best Ally for Weight Loss? A Dietitian Thinks So!
Did you know that eggs might just be the secret ingredient to a balanced diet and an enviable figure? Quick to prepare, budget-friendly, and packed with nutrients, eggs are the perfect choice for ...
Lipozem: Introducing Lipozem As The Bizarre Turmeric Hack For Weight Loss Support
Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack cells throughout the system, including fat cells. These fat cells then ...
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Wild Card WR Start’ Em or Sit’ Em: Start-Sit Advice for Every Fantasy-Relevant Wide Receiver in Every Game
It’s Wild Card Weekend and while redraft leagues might be in the rearview mirror, there’s still plenty of fantasy football formats to play over the next few weeks. There are always plenty of questions ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
8 Signs You Might Be Experiencing Hormonal Imbalance and What to Do About It
Gut Disorders Changes in hormones associated with gut conditions might cause bloating, diarrhea, or constipation. See a ...