If Americans over 40 moved as much as the most active 25% of the population, they could live five years longer on average, ...

There are so many health benefits of gardening for every age and ability level, it may hold the key to many of the world’s ...

If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Katie Boulter said she had witnessed the positive impact of tennis on older people, including her own grandparents ...