It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...

Signing up for your first marathon might seem like the perfect goal, but spoiler alert: it’s a bit more complicated than just ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The average time for a 5K is 30 to 45 minutes. If you can hold your pace, you can do 10K in 60 to 90 minutes, which is a huge ...

Starting in 1992, Gladiators was a sensation during its heyday: each episode saw four nervous contestants pit their talents against that of the show’s resident ‘Gladiators’, super-fit athletes who ...

Out with the old and in with the new. It’s time to shake off the doldrums with a breath of fresh information. Toss out those stale discussion topics and frolic ...

Shop the best Valentine's Day gifts for best friends‚, including DIY gifts like puzzles, beauty gifts like face masks, ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...

It’s the start of a new year, which means some new hobbies are in order. Rather than reinventing the wheel, however, I’ll be ...

The best Mary J Blige songs show why the singer ... From her early beginnings in the 90s to her continued impact on pop music through the 00s, and her victory lap in the 2010s, Mary J Blige ...