Transform your body with these expert-approved bodyweight exercises to muffin top fat. No equipment needed! Get a proven ...

Losing belly fat requires the right exercises combined with a healthy diet. Whether you are at home or at the gym, the bottom line is to include medium to high-intensity exercises that engage your ...

But you might not have the time or the best equipment to get started. One good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike.

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

The "Seen-On-TV" Belly Burner claims you can become a "fat-burning machine." Consumer Reports tested, comparing the number of calories burned jogging with and without the Belly Burner.