Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not the only way to become a runner. Here’s what you should know before you give ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

I sailed a four-night voyage from Antigua to Miami on the new Explora II. With just one port day in San Juan, Puerto Rico, I had the opportunity to enjoy extra time aboard ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is headed.