Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

The start of a new year can feel like a clean slate—a chance to reset and refocus. If prioritizing your health is part of ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Related: 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates Workouts on YouTube' As a certified yoga instructor, I've been raving about the benefits of yoga for years from both a mental and ...

Working out every day can support weight loss and overall health, as long as you avoid common mistakes and vary the intensity ...

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

Alongside these is the return of Greyson's 0% London Dry (£8.99, 70cl) offering the taste of a classic London Dry, crafted with the finest distilled botanicals. It is best served with a premium tonic, ...

TODAY is so-called ‘Quitter’s Day’, predicted to be when people fall off the wagon with their New Year goals. It only takes a fortnight for us to reason with our well-intentioned previous selves ...

The mother of a 21-year-old Westminster man who was killed during a first-responder training session at Corden Pharma International GmbH’s Boulder facility has filed a wrongful-death lawsuit against ...

Serbian-Slovak ultrarunner Michal Šuľa began his new year by setting a new world record for the longest distance run on a treadmill over the span of a week. Inside a physical therapy clinic in ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...