We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

As we tested exercise bikes, we arrived at a key conclusion: When it comes to deciding which bike will best fit you and your ... testers—from indoor-cycling beginners to aficionados who brought ...

New to the gym, or just starting up again? This full body workout is all you need to get you started building strength, adding muscle and boosting your fitness ...

If you’re stuck in a rut during a run training cycle, you may benefit from shifting your warm-up. A 2020 study found that ...

Instead of going too hard too soon and risk burning out by the end of January, start small with these movements that can lead ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Its BODi membership ($179 per year) offers access to thousands of on-demand workouts, including barre, bootcamp, cardio, core, cycling, HIIT, meditation, pilates, strength, stretching, and yoga ...