A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

After testing numerous pairs of workout ... my guide to the best men’s workout shoes), plus I interviewed coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

If we’re being honest, a matching workout set just makes us want to conquer our cardio, push further into ... RELATED: 67 best fitness and wellness Christmas gifts for the most active people ...