For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

The best memory supplement for seniors should contain ingredients that ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size ...

We chatted with a fitness pro who outlines the five best core exercises to flatten your lower belly. "These movements engage the lower abs through direct spinal flexion and anti-extension patterns," ...

If you're thinking about hopping on the smart exercise ... cardio, core, cycling, HIIT, meditation, pilates, strength, stretching, yoga, and more. The BODi Bike is the best affordable Peloton ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

The Best Smart Workout Mirrors If you're short on space, a smart mirror is another excellent option. You can mount most to your wall, so they take up zero floor space.

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

Keep in mind that our list is not exhaustive and doesn't include every option available in the market but can serve as a starting point for seniors and retirees researching the best banks for ...

this interval-based routine combines fat-burning cardio with core-strengthening moves to build muscle definition. Using one of the best kettlebells, Bomgren demonstrates each exercise, with an ...