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'I'm a Neurologist, and This Is the Most Important Habit to Stop by 50 If You Want to Lower Your Dementia Risk'
Related: Eating This One High-Protein Food Could Raise Your Dementia Risk by 13%. The #1 Habit To Quit Before 50 To Lower Your Risk of Dementia. According to Dr. Achillefs Ntranos ...
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Exercise could lead to brain changes that help stave off dementia
Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...