Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably ...

People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...

In the largest, most comprehensive umbrella review to date, researchers found that regular exercise improves general cognition, memory, and executive function in both healthy individuals and those ...

a review of studies concluded that dance was superior to other forms of exercise for reducing stress and improving memory, social awareness and motivation. So it makes sense that dancing might ...