From sunbathing your bottom to crying over crystals, South Africans reflect on the most outrageous wellness trends from 2024 ...

South Africa's annual inflation rate for 2024 dropped to 4.4 percent, the lowest level since 2020, the national statistics bureau announced Wednesday.

South Beach diet foods are delivered with free shipping. South Beach Diet designs its plans to educate users on the best ways to keep weight off. Its meals are high on protein and good fats and ...

We’ve got you covered. Some of the best destinations in Africa are the most well-known. For example, South Africa is popular for its luxury and safari offerings, and Egypt is iconic with its ...

South Africa continues to dominate the top five chart. A data and research platform known as Numbeo recently spotlighted cities in Africa believed to be providing their residents with the best ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

The mango-flavoured pill is a combination of two existing anti ... The results of the trial have been submitted to regulators in Europe and Africa, with decisions expected in early 2025.

How do I keep weight off? The best way to keep weight off long term is to make sustainable changes to your diet and lifestyle. This may include exercising regularly, eating fewer processed foods ...

Beauty on screen is the best way to describe this gem of a film ... After a shooting incident at the North-South Korean border DMZ leaves two North Korean soldiers dead, a neutral Swiss and Swedish ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

You can obtain any of them considering your requirements and weight loss goals. However, the best results are seen in 3 to 5 months, so for those who are serious about their weight loss journey ...

From Cape Town to Stellenbosch and Durban to Kruger National Park, these are the best holiday destinations in South Africa. South Africa has been on my dream destination list for a long time now. From ...