10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
Diet plan: 10 health benefits of apples, superfood for heart
Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.
Mounjaro menu plan: What foods to eat and avoid for optimal results
An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...
Fox News25d
10 best diets of 2025 as chosen by nutrition experts
This eating plan is tailored for women in midlife who ... "Most importantly, the best diet is the one that works best for your life, medical history and health goals. Discussing dietary changes ...
RiverBender.com12d
New Year, New Diet
Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...
The Independent2d
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
Meanwhile, the “F-plan diet” promoted high-fibre foods like ... however, argues that the best approach is simpler – eat more plants and less meat. “Just trying to eat more plants and ...