Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

The journalist, 62, admitted that she typically eats 'far more' than necessary, but has learned that a simple diet can help ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...