Belly fat, technically known as visceral fat, is the stubborn fat that builds up around vital organs in your midsection. That ...

LoveFood named the "Crunch Burger" at the Harry's Bar and Burger in Providence, Rhode Island, as the best cheeseburger in the ...

Looking for a new chef’s knife? These are the best ones we’ve tested. With these knives, you'll chop, dice and slice to ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein ...