Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

To help you navigate the terrain, we've picked the best travel insurance companies for seniors and shared what ... protection for rental cars, sports equipment and event tickets.

Congressional Democrats are pushing for federal policies mandating that gyms and fitness centers in the U.S. be accessible for Americans with disabilities. Rep. Mark DeSaulnier, D-Calif.

This workout is designed to help you lose love handles and improve your overall fitness without needing any equipment. By combining oblique-focused exercises with full-body movements, you'll target ...

Below, find our top fitness releases ... Brent Radewald, Nike’s lead equipment designer, says, “Universal design helps all athletes perform at their best. If we can create a better bag for our ...

require zero equipment, can be done anywhere and at any time, and can be modified to suit trainers of any fitness level. Full-body circuits help you get the best bang for your buck as you train every ...