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Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

India had its best year at the Paris Paralympics with 29 medals. We profile four winners who have battled insurmountable odds ...

But which is the best? This article contains affiliate links ... your heartrate during exercise and your sleep pattern. Awareness can help you to change your habits and improve where you may ...

From tackling disparities among farmworkers to empowering the next generation of artists, these leaders are making a difference.

Now that the holidays are officially in the rearview mirror, it's time to look ahead. And we all know what that has ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has historically meant — lose weight and get fit.

Both of the Boston Marathon's defending wheelchair champions will return in April to race the 26.2 miles from Hopkinton to Copley Square in the 129th edition of the historic event. This year's ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

However, disabled drivers and passengers may pay more because of the safety risks of certain medical conditions, as well as higher costs to cover mobility-enhanced vehicles or disability-adapted cars ...

When it comes to choosing the best workout headphones in 2025, the range of options, styles, and features can be a tad overwhelming. Bone conduction, over-ear, or in-ear? Is fit more important ...