The Bachelor star Nick Viall has shared a health update amid his new 'water fast' diet, which he is 'not recommending' to ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...