Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

The post These are the best metabolism boosting foods to add to your diet appeared first on The Manual.

For more on healthy eating, check out the best foods to boost happiness and best vitamins ... which are essential for energy metabolism," says Morgan Walker , a sports nutritionist at Lebanon ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you. Certain foods can ...

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But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost ... found in food. It’s best to ...

Ever wondered how your body turns food into energy? It's all thanks to metabolism. A healthy metabolism keeps you energised, helps maintain weight and keeps digestion on track. Several studies suggest ...

Laughter is the best (and healthiest too!) gift for a mother. We tell you why. Boosting your metabolism naturally with these foods can complement your weight loss efforts. Are you looking for ...