Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

A solid at-home fitness routine can help make workouts accessible ... Christina Gonzales This small but mighty stair stepper ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

What are the benefits of weights exercises, you ask? There are plenty, says Jake van't Hoff, founder and coach at Beyond Fitness Coaching. When done with good form, dumbbell exercises are among ...

How to do the best abs workout at home Extension bias lying leg raise Overhead side bend Staggered stance Russian twist What is triplanar training and why should you be doing it? From reproductive ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...